Dorian Ulrey

While training is only occupying a small fraction of my time I am going to start updating this a little more often, but not necessarily ab...

The first week of training has already come and gone, and better than I had expected. After taking a month off I really didn't expect...

Well I guess it's that time of year again, when the summer ends and school begins, there is just one barely noticeable difference this...

Today is a great day for many reasons, I will be seeing Rachel for the first time in nearly 7 weeks, it's Saturday, and last but not l...

After a much needed break from Fayetteville and the ensuing boredom that comes along with living in a college town during the summer month...

Well as most of you know I have been on my break from running these past few weeks in an attempt to heal my lingering hip flexor issues and ...

After nearly a year of continuous training, whether it be mileage in the fall, running on the banked oval in the winter, or battling the spr...