Monday, October 18, 2010
Chile Pepper recap
After a great workout and some easy recovery runs early last week the team felt poised to have another great performance, this time at 10k. With the exception of one runner coming up with a side cramp and being forced to step off the course nearly every runner in the race set a new pr, my 4 second pr being the smallest margin. After somewhat of a non reflective third place team finish we look on to the SEC championships which are only two weeks away. The workouts and mileage will return to slightly normal levels this week and taper off again next week to insure another SEC cross country championship (my first as a razorback hopefully!!) I will post an update after the workout tomorrow to let you all know how it goes.
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